Been forest-walking for almost three hours today. So much catching up to do after a busy week with not enough time for bodily inclusion and lungs filled with fresh air. I'm totally convinced that the human brain and body is just as dependent on exercise and outdoor breathing, smells and visual impressions as any other living creature, but unfortunately these joyful moments can be easily suppressed during a busy lifestyle.
However, getting out there, catching up on what has been neglected a bit for the last week, and at the same time connecting with three really amazing friends, made me feel like these big buds; so close to let go entirely, bursting with joy.
However, getting out there, catching up on what has been neglected a bit for the last week, and at the same time connecting with three really amazing friends, made me feel like these big buds; so close to let go entirely, bursting with joy.
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